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This Canadian main features Butter; melted, Parsley; chopped, Green onion; chopped, Mushrooms; finely chopped, Lemon juice. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Swordfish & Halibut Steak Duxelles
Description
This Canadian main features Butter; melted, Parsley; chopped, Green onion; chopped, Mushrooms; finely chopped, Lemon juice. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Turbot and Salmon are also suitable.
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Mix butter, parsley, green onion, mushrooms and lemon juice.
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Spread half of mixture in bottom of a baking dish.
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Arrange 4 fish steaks on top and add desired seasoning.
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Cover with remaining mixture.
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Cover and microwave at high 6-8 minutes.
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Let stand covered 2 minutes
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 399.4kcal
- % Daily Value *
- Total Fat 28.4g44%
- Saturated Fat 14.4g72%
- Cholesterol 114.2mg39%
- Sodium 172.1mg8%
- Total Carbohydrate 3.9g2%
- Dietary Fiber 0.9g4%
- Sugars 2.0g
- Protein 31.2g63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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