Taboule

Servings: 2 Difficulty: Beginner
International-style refreshing and smooth beverage that brings home-style flavor to your table
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This International beverage features Fine bulgur wheat 1 teaspoon Basil. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Taboule recipe image
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Taboule

Difficulty: Beginner
Servings: 2 Calories: 159.6

Description

This International beverage features Fine bulgur wheat 1 teaspoon Basil. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. -(including tops) 3/4 c Oil 1 1/2 ts Parsley 2 Tomatoes, cut in slices Cover bulgur with water; let stand 1 hour; drain; pan dry in skillet over low heat, stirring occasionally. Add remaining ingredients and mix well. Chill at least 1 hour; serve
  2. Diced onion 1/2 c Fresh mint, cut fine
  3. Diced green onions 1/2 c Lemon juice

Nutrition Facts

Servings 2


Amount Per Serving
Calories 159.6kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 12.0mg1%
Total Carbohydrate 36.8g13%
Dietary Fiber 7.9g32%
Sugars 6.4g
Protein 5.0g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, beverage, bulgur, fine, international, taboule, teaspoon, title, vegan, vegetables, wheat
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