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This International salad features Fine bulgur wheat 1 teaspoon Basil. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Description
This International salad features Fine bulgur wheat 1 teaspoon Basil. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(including tops) 3/4 c Oil 1 1/2 ts Parsley 2 Tomatoes, cut in slices Cover bulgur with water; let stand 1 hour; drain; pan dry in skillet over low heat, stirring occasionally. Add remaining ingredients and mix well. Chill at least 1 hour; serve
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Diced onion 1/2 c Fresh mint, cut fine
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Diced green onions 1/2 c Lemon juice
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 79.8kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 6.0mg1%
- Total Carbohydrate 18.4g7%
- Dietary Fiber 4.0g16%
- Sugars 3.2g
- Protein 2.5g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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