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Taboule

Taboule recipe image
This International salad features Fine bulgur wheat 1 teaspoon Basil. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 79.8
Dietary: Vegan, Vegetarian
Description
This International salad features Fine bulgur wheat 1 teaspoon Basil. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Fine bulgur wheat
  • 1 teaspoons Basil
Directions
  1. 1
    (including tops) 3/4 c Oil 1 1/2 ts Parsley 2 Tomatoes, cut in slices Cover bulgur with water; let stand 1 hour; drain; pan dry in skillet over low heat, stirring occasionally. Add remaining ingredients and mix well. Chill at least 1 hour; serve
  2. 2
    Diced onion 1/2 c Fresh mint, cut fine
  3. 3
    Diced green onions 1/2 c Lemon juice

Nutrition Facts

Servings 2

Amount Per Serving
Calories 79.8kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.0mg1%
Total Carbohydrate 18.4g7%
Dietary Fiber 4.0g16%
Sugars 3.2g
Protein 2.5g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, bulgur, fine, international, salad, taboule, teaspoon, title, vegan, wheat
Read it online: https://www.chefs-mate.com/recipe/taboule/