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This Tex-Mex dessert features Beans of choice, cooked:. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tamale Pie #2
Description
This Tex-Mex dessert features Beans of choice, cooked:. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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black, red, kidney, pinto 1 c Corn kernels 1 Pepper, green; seeded and -chopped 1/4 c Olives, black; sliced 1 c Tomato sauce 1/2 ts Cumin, ground 1 ts Chili powder 1 tb Tomato paste, salt-free 1 ts Oregano, dried 3/4 c Cornmeal, uncooked 2 c ;water Egg replacer to equal 2 eggs 1 ts Salt
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Combine beans, corn, pepper and olives in a 2- to 3-quart glass casserole.
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In a small bowl, combine tomato sauce, tomato paste, cumin, chili powder and oregano.
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Pour over bean mixture.
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In a large glass bowl, combine cornmeal and water.
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Microwave, uncovered, on high for 6 minutes.
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Remove from microwave and stir well.
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Add egg replacer and salt.
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Stir again.
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Spread over bean mixture; cover and microwave on hgh for 10 minutes.
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Let cool slightly before serving
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 0.0kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beans, choice, cooked, dessert, microwave, pie, tamale, tex-mex, title, vegan, vegetarian
