Tameya-Broad-Bean-Patties

Servings: 10 Difficulty: Beginner
American-style savory and satisfying main that brings home-style flavor to your table
Tameya (Broad Bean Patties recipe image

Tameya-Broad-Bean-Patties

Difficulty: Beginner
Servings: 10 Calories: 11.1

Description

This American main features Dried broad beans Freshly ground black pepper, Chopped parsley 1/4 teaspoon Bicarbonate of soda, Cloves Oil for deep frying, Salt. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place beans in a bowl and cover well with cold water. Leave to soak for 2 days, changing water 2 or 3 times. Drain beans and remove skins by pressing each firmly with fingers. Bean should pop out, otherwise tear skin with fingernail then squeeze. Pass cleaned beans through food grinder using fine screen. Combine with spring onion, parsley, coriander, garlic, salt, peppers and soda. Pass through grinder twice more, then knead to a paste. Let mixture rest for 30 minutes. With wet hands shape about a tablespoon of mixture at a time into thick patties about 4 cm (1-1/2 inches) in diameter. Dip each side in sesame seeds if desired. Place on a tray and leave at room temperature for 20 minutes. Heat oil to 180C (350F) or until a cube of bread turns golden in 1 minute. Fry tameya a few at a time until deep golden brown, turning to brown evenly. Each lot should take 5 minutes to cook. Drain on paper towels. Serve hot with flat bread such as Khoubiz, Salata Tahina and assorted salad vegetables, such as tomato, cucumber, sweet peppers and lettuce. Food processor method: Combine prepared ingredients and process in 2 lots using steel blade. Mix well to evenly distribute flavours, rest mixture 30 minute then fry as directed above
  2. Chopped spring onions 1/4 ts Hot chili pepper
  3. Chopped coriander leaves Sesame seeds, optional

Nutrition Facts

Servings 10


Amount Per Serving
Calories 11.1kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 976.6mg41%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.0g4%
Sugars 0.9g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, beans, bicarbonate, black, blending, broad, chopped, cloves, deep, dried, freshly, frying, ground, main, oil, parsley, patties, pepper, salt
Recipe Card powered by WP Delicious