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Tandoori Marinade

Tandoori Marinade recipe image
This Indian sauce features Nonfat yogurt, Fresh lemon juice, Garlic, minced, Or other hot. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 356.2
Dietary: Gluten-free
Description
This Indian sauce features Nonfat yogurt, Fresh lemon juice, Garlic, minced, Or other hot. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cups Nonfat yogurt
  • 1/4 cups Fresh lemon juice
  • 3 cloves Garlic, minced
  • 2 Jalapeno Or other hot
Directions
  1. 1
    -chilies, seeded and minced 2 Bay leaves 2 ts Paprika 1 1/2 ts Ground cumin 1 1/2 ts Ground coriander 1 ts Turmeric 1 ts Salt 1/2 ts Freshly ground black pepper 1/8 ts Ground cardamom In India, meat that has been marinated in a mixture of yogurt and spices is roasted in a giant urn-shaped clay oven called a tandoor. Use this marinade with poultry, lamb or seafood Drain yogurt in a cheesecloth lined colander in the refrig- erator for 2 hours. Reserve the liquid for another use (baking or sauces). Place the drained yogurt in a bowl and stir in the remaining ingredients. Discard bay leaves before cooking
  2. 2
    Minced peeled ginger root

Nutrition Facts

Servings 1

Amount Per Serving
Calories 356.2kcal
% Daily Value *
Total Fat 2.9g5%
Saturated Fat 1.7g9%
Cholesterol 4.8mg2%
Sodium 180.9mg8%
Total Carbohydrate 56.6g19%
Dietary Fiber 4.4g18%
Sugars 48.2g
Protein 28.3g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, fresh, garlic, hot, indian, juice, lemon, marinade, minced, nonfat, other, roasting, sauce, tandoori, title, vegetarian, yogurt
Read it online: https://www.chefs-mate.com/recipe/tandoori-marinade/