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Tangelo Ambrosia

Tangelo Ambrosia recipe image
This vibrant Tangelo Ambrosia is a light, refreshing fruit salad that balances the bright acidity of fresh tangelos with the sweetness of ripe bananas and pineapple. The addition of toasted coconut adds a delightful crunch and nutty aroma, elevating this simple dish into a memorable dessert or side. Perfect for summer gatherings, brunches, or as a guilt-free sweet treat, it requires no cooking&# 226;ÂÂjust fresh ingredients and a little assembly. The flavors meld beautifully when chilled, making it an ideal make-ahead option for potlucks or family dinners.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 82.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This vibrant Tangelo Ambrosia is a light, refreshing fruit salad that balances the bright acidity of fresh tangelos with the sweetness of ripe bananas and pineapple. The addition of toasted coconut adds a delightful crunch and nutty aroma, elevating this simple dish into a memorable dessert or side. Perfect for summer gatherings, brunches, or as a guilt-free sweet treat, it requires no cooking&# 226;€”just fresh ingredients and a little assembly. The flavors meld beautifully when chilled, making it an ideal make-ahead option for potlucks or family dinners.
Ingredients
  • 4 tangelos Peeled
  • 1/2 cup Fresh tangelo juice
  • 2 bananas Sliced
  • 1 cup Coarsely chopped fresh pineapple
  • 2 tablespoons Toasted unsweetened grated coconut
  • Coconut
Directions
  1. 1
    Peel the tangelos, removing all pith and membranes, then break the segments apart into a large mixing bowl.
  2. 2
    Add the sliced bananas and coarsely chopped fresh pineapple to the bowl with the tangelo segments.
  3. 3
    Pour the fresh tangelo juice over the fruit and gently toss to combine, ensuring all pieces are lightly coated.
  4. 4
    Sprinkle the toasted unsweetened grated coconut over the fruit mixture.
  5. 5
    Gently fold the coconut into the fruit until evenly distributed.
  6. 6
    Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 82.5kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 21.4g8%
Dietary Fiber 2.4g10%
Sugars 13.1g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Toast the coconut flakes in a dry skillet over medium heat for 2-3 minutes, stirring constantly, until golden brown and fragrant. Watch closely as they can burn quickly.

For best texture, add the bananas just before serving or toss them in a little of the tangelo juice to prevent browning if preparing ahead.

This dish can be stored in the refrigerator for up to 2 days, though the fruit may become softer over time.

Feel free to substitute other citrus fruits like mandarins or clementines if tangelos are unavailable.

Keywords: tangelo, ambrosia, fruit salad, pineapple, banana, coconut, refreshing, summer dessert, vegan, gluten free, easy recipe, citrus, tropical, no bake, healthy dessert, potluck, brunch, fresh fruit
Read it online: https://www.chefs-mate.com/recipe/tangelo-ambrosia/