This Mexican main features Chicken; cut in part, Onion; minced, Spanish-style tomato sauce, Taco sauce, Molasses. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Tasty Taco Chicken Grill
Description
This Mexican main features Chicken; cut in part, Onion; minced, Spanish-style tomato sauce, Taco sauce, Molasses. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Lay out chicken parts in baking dish and bake in 350~ oven for 40 min.
-
Cool them a bit and
-
pour sauce (method below) over the chicken,
-
cover and
-
marinate in refrigerator for at least an hour, or overnight would be better.
-
When ready to grill, drain excess sauce and reserve.
-
Place chicken on prepared grill, skin side up, about 8" from heat.
-
Grill, turning a few times, for about 20 minutes or until fork can be inserted with ease.
-
Brush generously with reserved sauce during 20 minutes of grilling.
-
When chicken is done,
-
place on platter; top with remaining sauce and
-
sprinkle with cheese, if you like.
-
Sauce: In small saucepan,
-
make sauce by mixing together onion, tomato sauce, taco sauce, molasses, vinegar, oil, salt, oregano, and pepper.
-
Bring mixture to a boil.
-
Remove from heat and cool 2 minutes
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 236.8kcal
- % Daily Value *
- Total Fat 8.3g13%
- Saturated Fat 1.7g9%
- Cholesterol 22.2mg8%
- Sodium 6333.2mg264%
- Total Carbohydrate 32.6g11%
- Dietary Fiber 5.2g21%
- Sugars 25.1g
- Protein 11.0g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.