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Tayleea Cheecha (Romulan Beef & Fruit Stew)

Tayleea Cheecha (Romulan Beef & Fruit Stew recipe image
This International breakfast features Cooking oil, Stew beef, Apple cider, Onion; cut into chunks, Raisin; or 8 pitted prunes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 841.9
Dietary: Gluten-free
Description
This International breakfast features Cooking oil, Stew beef, Apple cider, Onion; cut into chunks, Raisin; or 8 pitted prunes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 tablespoon Cooking oil
  • 1 1/2 pound Stew beef
  • 1 cup Apple cider
  • 1 Onion; cut into chunks
  • 1/4 cup Raisin; or 8 pitted prunes
  • 1 can Mushrooms (4 oz) ; undrained
  • 16 Dried Apricot halves
  • 1 teaspoon Salt
  • 1/8 teaspoon Freshly ground black pepper
  • 1 Slice Of lemon
  • 2 tablespoon Cornstarch
  • 2 tablespoon Water
Directions
  1. 1
    Heat the oil in the pan and brown the beef chunks all over.
  2. 2
    Add the cider and reduce the heat until the contents of the pan are just simmering.
  3. 3
    Add everthing else except the cornstarch and the water.
  4. 4
    Simmer for about 2 hours, or until the meat is quite tender.
  5. 5
    Then mix the cornstarch in the water and add it to the meat mixture.
  6. 6
    Cook for a few more minutes until the sauce is thickened.
  7. 7
    Serve with either hot buttered rice or boiled potatoes with parsley and brown butter

Nutrition Facts

Servings 6

Amount Per Serving
Calories 841.9kcal
% Daily Value *
Total Fat 33.4g52%
Saturated Fat 11.5g58%
Cholesterol 132.8mg45%
Sodium 5012.0mg209%
Total Carbohydrate 83.2g28%
Dietary Fiber 12.3g50%
Sugars 57.6g
Protein 56.0g113%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ampamp, apple, apricot, beef, black, boiling, breakfast, cheecha, chunks, cider, cooking, cornstarch, cut, freshly, fruit, ground, halves, international, lemon, mushrooms
Read it online: https://www.chefs-mate.com/recipe/tayleea-cheecha-romulan-beef-fruit-stew/