Tayleea Cheecha (Romulan Beef & Fruit Stew)
Description
This International breakfast features Cooking oil, Stew beef, Apple cider, Onion; cut into chunks, Raisin; or 8 pitted prunes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat the oil in the pan and brown the beef chunks all over.
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Add the cider and reduce the heat until the contents of the pan are just simmering.
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Add everthing else except the cornstarch and the water.
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Simmer for about 2 hours, or until the meat is quite tender.
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Then mix the cornstarch in the water and add it to the meat mixture.
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Cook for a few more minutes until the sauce is thickened.
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Serve with either hot buttered rice or boiled potatoes with parsley and brown butter
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 841.9kcal
- % Daily Value *
- Total Fat 33.4g52%
- Saturated Fat 11.5g58%
- Cholesterol 132.8mg45%
- Sodium 5012.0mg209%
- Total Carbohydrate 83.2g28%
- Dietary Fiber 12.3g50%
- Sugars 57.6g
- Protein 56.0g113%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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