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Tenderloin Chinese Style

Tenderloin Chinese Style recipe image
This Chinese side-dish features Beef tenderloin, Dry sherry, Soy sauce, Oyster sauce, Sugar. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 296.0
Description
This Chinese side-dish features Beef tenderloin, Dry sherry, Soy sauce, Oyster sauce, Sugar. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Beef tenderloin
  • 3 tablespoon Dry sherry
  • 1 1/2 tablespoon Soy sauce
  • 1 1/2 teaspoon Oyster sauce
  • 1 teaspoon Sugar
  • 1 teaspoon Cornstarch
  • 1/2 teaspoon Baking soda
  • 1/4 teaspoon Salt
  • 1 Clove Garlic, crushed
  • 1 1/2 tablespoon Vegetable oil
  • 2 md Yellow onions, cut into thin
Directions
  1. 1
    slices 1.
  2. 2
    Remove and discard fat from meat.
  3. 3
    Cut meat across the grain into thin slices.
  4. 4
    Combine sherry, soy sauce, oyster sauce, sugar, cornstarch, baking soda, salt and garlic in medium glass bowl.
  5. 5
    Mix in meat.
  6. 6
    Cover and refrigerate at least 3 hours.
  7. 7
    Heat oil in wok over high heat.
  8. 8
    Stir-fry onions in the oil until golden, 3 to 5 minutes.
  9. 9
    Transfer onions to serving plate.
  10. 10
    Keep warm.
  11. 11
    Add about 1/3 of the meat to wok, spreading out slices so they do not overlap.
  12. 12
    Cook slices on each side just until lightly browned, 2 to 3 minutes.
  13. 13
    Remove meat from pan and arrange over onion slices.
  14. 14
    Repeat twice to cook remaining meat.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 296.0kcal
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 2.1g11%
Cholesterol 85.0mg29%
Sodium 1676.9mg70%
Total Carbohydrate 16.2g6%
Dietary Fiber 1.7g7%
Sugars 3.5g
Protein 32.1g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, chinese, cornstarch, crushed, cut, dry, garlic, oil, onions, oyster, salt, sauce, sherry, side-dish, soda, soy, stir frying, style, sugar
Read it online: https://www.chefs-mate.com/recipe/tenderloin-chinese-style/