Thai Orange Chicken Salad

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Servings: 6 Difficulty: Intermediate
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Thai-style fresh and vibrant salad that brings home-style flavor to your table
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This Thai salad features Carrots, Red peppers, Sesame oil, Onions, Boneless chicken. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Thai Orange Chicken Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 196.6

Description

This Thai salad features Carrots, Red peppers, Sesame oil, Onions, Boneless chicken. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. breasts 2 Heads Boston lettuce 1 1/2 c Bean sprouts 3/4 c Fresh coriander 2 Oranges in sections Dressing 2/3 c Water 1/2 c Smooth peanut butter 1/3 c Rice vinegar 1 tb Soy sauce 1 1/2 ts Sugar 1/2 ts Crushed chili flakes 4 Cloves garlic crushed
  2. Cut carrots and red pepper into very fine strips.
  3. Heat oil in skillet, and saut vegetables for several minutes.
  4. Slice green onions lengthwise into thin strips, as well as chicken breasts.
  5. In food processor, add all ingredients for dressing and process until smooth.
  6. Arrange lettuce leaves on plates (6-8).
  7. Top with carrots and red peppers, bean sprouts, chicken, coriander and onions.
  8. Garnish with orange sections.
  9. Finally, drizzle dressing on top just before serving (or
  10. serve on the side.) Great for chicken leftovers too !

Nutrition Facts

Servings 6

Amount Per Serving
Calories 196.6kcal
% Daily Value *
Total Fat 7.6g12%
Saturated Fat 1.9g10%
Cholesterol 44.5mg15%
Sodium 80.5mg4%
Total Carbohydrate 15.5g6%
Dietary Fiber 3.9g16%
Sugars 7.6g
Protein 15.3g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boneless, carrots, chicken, oil, onions, orange, peppers, red, salad, sesame, thai, title
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