This Thai-inspired stir-fry transforms simple asparagus into a restaurant-quality side dish with bold, aromatic flavors. Crisp-tender spears are tossed in a wok with fragrant garlic, spicy serrano chiles, and fresh basil leaves. The sauce is a balanced blend of salty soy, rich dark soy, and a touch of sweetness from sugar, creating a glossy, savory glaze. It cooks in minutes, preserving the vegetable’s bright green color and crunch. Perfect for busy weeknights, this vegan-friendly dish pairs beautifully with steamed rice, grilled chicken, or fish. It 226;ÂÂs an easy, healthy, and flavorful way to elevate your meal without complicated techniques or hard-to-find ingredients.
Thai-Style Asparagus W Chiles, Garlic & Basil
Description
This Thai-inspired stir-fry transforms simple asparagus into a restaurant-quality side dish with bold, aromatic flavors. Crisp-tender spears are tossed in a wok with fragrant garlic, spicy serrano chiles, and fresh basil leaves. The sauce is a balanced blend of salty soy, rich dark soy, and a touch of sweetness from sugar, creating a glossy, savory glaze. It cooks in minutes, preserving the vegetable's bright green color and crunch. Perfect for busy weeknights, this vegan-friendly dish pairs beautifully with steamed rice, grilled chicken, or fish. It&# 226;ÂÂs an easy, healthy, and flavorful way to elevate your meal without complicated techniques or hard-to-find ingredients.Ingredients
Directions
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Snap off woody ends of 1 1/2 lbs asparagus; trim spears into bite-sized pieces if desired.
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Steam asparagus until just tender-crisp, about 2-3 minutes; drain well and set aside.
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Finely mince 1 tbsp garlic and 1 tbsp serrano or jalapeno chile.
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Slice 3 large chiles of choice diagonally into thin ovals or strips.
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Chop 1 cup fresh basil leaves.
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Heat a wok or large deep skillet over high heat until smoking.
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Add 1 tbsp vegetable oil and swirl to coat the surface.
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Add minced garlic and chile; stir-fry until garlic is golden and aromatic, about 15 seconds.
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Add steamed asparagus; toss to coat with oil for 15 seconds.
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Add 2 tbsp soy sauce, 1 tsp dark soy sauce (optional), 1 tbsp water, and 1 tbsp sugar; stir-fry until sauce thickens slightly.
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Remove from heat; immediately stir in chopped basil until wilted.
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Serve hot or at room temperature.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 39.8kcal
- % Daily Value *
- Total Fat 3.8g6%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 0.8mg1%
- Total Carbohydrate 1.5g1%
- Dietary Fiber 0.2g1%
- Sugars 0.2g
- Protein 0.3g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.