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This International main features Quick rolled oats 2 lb Lean ground beef, Milk 1/4 c Ketchup, Eggs 2 ea Sweet red, green, and. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Three-Pepper Meatloaf – Country Cooking
Description
This International main features Quick rolled oats 2 lb Lean ground beef, Milk 1/4 c Ketchup, Eggs 2 ea Sweet red, green, and. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In large bowl,
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combine oats, milk, eggs, onion, Worcestershire sauce, salt, thyme, and black pepper;
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let stand 5 minutes.
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Add ground beef and ketchup; mix well.
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In bottom of aluminum-foil-lined 9 by 5-inch loaf pan,
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arrange pepper squares in tricolor checkerboard pattem.
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Extend 1 row up each long side of pan.
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Set aside.
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Chop remaining peppers and add to beef mixture.
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Pack mixture firmly into pan lined with peppers.
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Refrigerate loaf at least 1 flour.
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Heat oven to 350'F.
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Unmold loaf into shallow baking dish.
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Discard foil.
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Tear off a 30-inch sheet of aluminum foil and fold lengthwise several times to
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 432.4kcal
- % Daily Value *
- Total Fat 15.7g25%
- Saturated Fat 4.3g22%
- Cholesterol 373.8mg125%
- Sodium 9965.4mg416%
- Total Carbohydrate 48.9g17%
- Dietary Fiber 7.8g32%
- Sugars 5.7g
- Protein 25.4g51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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