Tian De Courgettes

Servings: 3 Difficulty: Intermediate
A golden, cheesy French vegetable gratin with tender zucchini and creamy bread custard
Tian De Courgettes recipe image

This elegant Tian de Courgettes is a classic French vegetable gratin that transforms simple zucchini into a sophisticated dish. Thinly sliced courgettes are layered in a savory custard made from soaked bread, eggs, milk, and garlic, then topped with melted Gruyère and Parmesan. The result is a tender, aromatic bake with a golden, crisp crust and creamy interior. ItâÂÂs perfect as a vegetarian main course or a substantial side dish for summer dinners. The combination of earthy zucchini, rich cheese, and soft bread creates a comforting texture that pairs beautifully with a fresh green salad or roasted meats.

Tian De Courgettes

Difficulty: Intermediate
Servings: 3 Calories: 368.0

Description

This elegant Tian de Courgettes is a classic French vegetable gratin that transforms simple zucchini into a sophisticated dish. Thinly sliced courgettes are layered in a savory custard made from soaked bread, eggs, milk, and garlic, then topped with melted Gruy&# 195;¨re and Parmesan. The result is a tender, aromatic bake with a golden, crisp crust and creamy interior. ItâÂÂs perfect as a vegetarian main course or a substantial side dish for summer dinners. The combination of earthy zucchini, rich cheese, and soft bread creates a comforting texture that pairs beautifully with a fresh green salad or roasted meats.

Ingredients

Directions

  1. Preheat the oven to 200C/400F/Gas Mark 6.
  2. Remove the crusts from the bread and discard. Tear the bread into small pieces and place in a large bowl.
  3. Pour the milk over the bread and leave to soak until soft.
  4. Meanwhile, cook the rice in boiling salted water for about 12 minutes until tender. Drain well.
  5. Beat the eggs and 2 tablespoons of olive oil into the bread mixture with about a quarter of the Gruyère cheese and the garlic.
  6. Season the mixture with salt and pepper to taste.
  7. Carefully fold the courgettes and drained rice into the milk and bread mixture.
  8. Pour the mixture into a greased gratin dish.
  9. Sprinkle with the remaining Gruyère cheese and a little Parmesan cheese, if using.
  10. Drizzle with the remaining olive oil.
  11. Bake in the oven for 35-40 minutes or until golden brown and firm to the touch.
  12. Leave to cool in the dish for 10 minutes before serving.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 368.0kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 2.1g11%
Cholesterol 5.0mg2%
Sodium 346.5mg15%
Total Carbohydrate 65.0g22%
Dietary Fiber 1.8g8%
Sugars 15.0g
Protein 15.7g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Garlic is optional but recommended for added flavor.

Parmesan cheese is optional; feel free to omit if preferred.

Ensure the rice is well-drained to prevent the gratin from becoming too watery.

For a crispier top, you can broil for the last 2-3 minutes, watching carefully to avoid burning.

This dish can be served warm or at room temperature, making it a great option for picnics or potlucks.

Keywords: baking, boiling, courgettes, gratin, gruyere, italian, main, vegetarian, zucchini, french, bread, custard, summer, cheese, oven, comfort, side, parmesan, olive oil, garlic
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