Tikka Chicken
Description
This Indian dessert features Chicken breasts (boneless. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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and skinless) 1 md Onion 3 Cloves garlic 1 Inch piece fresh ginger 1/4 c Plain yogurt 2 ts White vinegar 2 ts Chili powder 2 ts Ground coriander 1 ts Ground cumin 1/2 ts Turmeric Salt (optional) Lemon juice Garam masala Lettuce leaves Onion rings Lemon wedges
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Cut the chicken into 2-inch squares and press flat.
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Grind the onion, garlic, and ginger to a paste and mix with the yogurt.
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Add the vinegar and spices, and rub into the chicken well.
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Leave for 3 hours to marinate.
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Sprinkle the chicken with salt if you wish and thread onto skewers.
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Place under a hot broiler or over a barbecue and cook until tender and crisp.
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Sprinkle the chicken with lemon juice and garam masala and
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serve on a bed of lettuce leaves surrounded with onion rings and lemon wedges
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 280.9kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 1.7g9%
- Cholesterol 144.7mg49%
- Sodium 126.0mg6%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 52.8g106%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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