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This International sandwich features Finely chopped, Tofu; crumbled & cool, Water, Fine dry bread crumbs, Worcestershire sauce. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tofu Burgers (Howard
Description
This International sandwich features Finely chopped, Tofu; crumbled & cool, Water, Fine dry bread crumbs, Worcestershire sauce. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Tofu; crumbled & cool and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add Pepper and cook until tender.
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Return protein to skillet.
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Add Worcestershire sauce and heat through.
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Season to taste and serve immediately.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 1420.4kcal
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 726.0mg31%
- Total Carbohydrate 23.6g8%
- Dietary Fiber 2.2g9%
- Sugars 0.5g
- Protein 3.8g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, bread, burgers, chopped, cool, crumbled, crumbs, dry, fine, finely, howard, international, pepper, sandwich, sauce, sautéing, title, tofu, vegan, vegetarian
