Tofu Fruit Smoothie (3 Pts

chefs-mate chefs-mate 0 Comments
Servings: 2 Difficulty: Beginner
Jump To Recipe Print Recipe
0 Add to Favorites
International-style refreshing and smooth beverage that brings home-style flavor to your table
Tofu Fruit Smoothie (3 PTS recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This International beverage features Banana — ripe, sliced, Frozen strawberries — sliced, in light, Syrup. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Tofu Fruit Smoothie (3 PTS recipe image
Print Recipe
0 Add to Favorites

Tofu Fruit Smoothie (3 Pts

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 2 Calories: 366.7

Description

This International beverage features Banana -- ripe, sliced, Frozen strawberries -- sliced, in light, Syrup. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients in a blender; process until smooth. Serve immediately

Nutrition Facts

Servings 2

Amount Per Serving
Calories 366.7kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 8.9mg1%
Total Carbohydrate 88.1g30%
Dietary Fiber 21.4g86%
Sugars 30.4g
Protein 7.9g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, beverage, blending, drained, frozen, fruit, international, light, lowfat, partially, pts, ripe, silken, sliced, smoothie, soft, strawberries, syrup, thawed, title
Recipe Card powered by WP Delicious

Leave a Comment