Tofu Milk

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Servings: 1 Difficulty: Intermediate
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A creamy, plant-based dairy alternative made with silken tofu and a hint of maple sweetness.
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Tofu Milk

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 0.0

Description

This homemade tofu milk offers a silky-smooth, creamy texture that rivals store-bought plant milks without the additives. By blending soft silken tofu with water and a touch of maple syrup, you create a versatile beverage that is naturally dairy-free and vegan-friendly. It serves as an excellent base for smoothies, coffee creamer, or cereal toppings. The subtle sweetness of the maple syrup balances the neutral flavor of the tofu, resulting in a rich, satisfying drink. Perfect for those looking to reduce waste or avoid soy isolates found in commercial brands, this recipe is quick to prepare and utilizes pantry staples. Enjoy it chilled straight from the fridge or warmed gently for a comforting morning ritual.

Ingredients

Directions

  1. Drain the silken tofu and place it into a blender jar.
  2. Add the maple syrup and 1/2 cup of water to the blender.
  3. Blend on high speed until the mixture is completely smooth and creamy, about 30-60 seconds.
  4. Taste the mixture and add additional water, up to 2/3 cup total, if a thinner consistency is desired.
  5. Blend again briefly to incorporate any added water.
  6. Pour into a glass or container and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 0.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use soft or silken tofu for the best creamy texture; firm tofu will result in a grainy milk.

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Shake well before using as separation may occur.

For a sweeter version, add a dash of vanilla extract or increase the maple syrup slightly.

This milk works well in coffee, oatmeal, or baking recipes that call for dairy milk.

Keywords: tofu milk, plant based, vegan milk, dairy free, homemade milk, soy alternative, silken tofu, maple syrup, smoothie base, quick recipe, healthy drink, blender recipe, creamy, no waste, vegan breakfast, allergy friendly, easy recipe, soy milk, natural sweetener
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