Tofu Recipe
Description
This International dessert features -1/2 c. fruit juice (pineapple, grape, orange or tangerine) OR nut or soy milk., C. frozen banana chunks (peel and slice ripe bananas before freezing, C. frozen fruit: strawberries. It delivers smooth, comforting richness, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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&# 226;ÂÂFood should not be eaten very hot or very cold.
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If food is cold, the vital force of the stomach is drawn upon in order to warm it before digestion can take
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place .â The solution is to
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serve ice
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cream with something warm!
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Hot cereal, pudding or topping works very well.
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Top with toasted coconut, nuts or granola and you have a real treat!
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PLACE cover on blender: TURN blender on high and ADD through funnel on top: apple, etc., as desired
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 92.3kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 1.2mg1%
- Total Carbohydrate 23.6g8%
- Dietary Fiber 2.5g10%
- Sugars 12.9g
- Protein 1.2g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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