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Tofu Recipe

Tofu Recipe recipe image
This International side-dish features Medium potatoes, peeled & diced, C. plain soy or nut milk, Teaspoon. salt, Teaspoon. onion powder. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 113.4
Dietary: Gluten-free, Vegetarian
Description
This International side-dish features Medium potatoes, peeled & diced, C. plain soy or nut milk, Teaspoon. salt, Teaspoon. onion powder. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Medium potatoes, peeled & diced
  • 3/4 C. plain soy or nut milk
  • 1 Teaspoon. salt
  • 1/2 Teaspoon. onion powder
Directions
  1. 1
    BOIL potatoes until tender. MASH potatoes and milk with potato masher, adding onion powder then salt to taste. For extra creamy mashed potatoes, use electric mixer. YIELD: 4

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 113.4kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.3g2%
Cholesterol 0.9mg1%
Sodium 4900.9mg205%
Total Carbohydrate 23.1g8%
Dietary Fiber 2.8g12%
Sugars 3.3g
Protein 4.0g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: diced, international, medium, milk, nut, onion, peeled, plain, potatoes, powder, recipe, salt, side-dish, soy, teaspoon, title, tofu, vegetarian
Read it online: https://www.chefs-mate.com/recipe/tofu-recipe-36/