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This Middle-Eastern salad features Firm tofu, Tahini, Mustard, Tamari, Eggless mayo. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tofu Salad
Description
This Middle-Eastern salad features Firm tofu, Tahini, Mustard, Tamari, Eggless mayo. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mash tofu. Add other ingredients and mix well. Spread on toast, pita, crackers, or roll up in lettuce leaves
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Chopped fresh parsley
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 76.5kcal
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 0.4g2%
- Cholesterol 0.5mg1%
- Sodium 40.5mg2%
- Total Carbohydrate 11.4g4%
- Dietary Fiber 1.2g5%
- Sugars 1.6g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
carrots, chopped, clove, eggless, finely, firm, garlic, mayo, middle-eastern, minced, mustard, onion, salad, shredded, tahini, tamari, title, tofu, vegan, vegetarian
