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Tofu-Tahini Dressing

Tofu-Tahini Dressing recipe image
This Tofu-Tahini Dressing is a delightful fusion of creamy textures and robust flavors, perfect for elevating any salad or grain bowl. By blending silken tofu with rich tahini, you get a lush, satiny base that is both nutritious and satisfying. The brightness of fresh lemon juice cuts through the richness, while a hint of green onion adds a sharp, fresh finish. It&# 226;ÂÂs an excellent vegan alternative to traditional creamy dressings, offering a boost of plant-based protein without the dairy. Ideal for drizzling over mixed greens, tossing with roasted vegetables, or using as a dip for fresh veggies. Simple to whip up in minutes, this dressing brings a sophisticated, homemade touch to everyday meals.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 16
Calories: 144.2
Dietary: Gluten-free, Vegetarian
Description
This Tofu-Tahini Dressing is a delightful fusion of creamy textures and robust flavors, perfect for elevating any salad or grain bowl. By blending silken tofu with rich tahini, you get a lush, satiny base that is both nutritious and satisfying. The brightness of fresh lemon juice cuts through the richness, while a hint of green onion adds a sharp, fresh finish. It&# 226;€™s an excellent vegan alternative to traditional creamy dressings, offering a boost of plant-based protein without the dairy. Ideal for drizzling over mixed greens, tossing with roasted vegetables, or using as a dip for fresh veggies. Simple to whip up in minutes, this dressing brings a sophisticated, homemade touch to everyday meals.
Ingredients
  • 1/4 cup Tahini (sesame seed paste)
  • 4 Ounces Tofu (about 1/2 cup)
  • 1/3 cup Water
  • 1/4 cup Vegetable oil
  • 2 tablespoon Lemon juice
  • 1/2 teaspoon Salt
  • 1 Green Onion (with top) , chop
Directions
  1. 1
    Drain the tofu and crumble it into small pieces to facilitate blending.
  2. 2
    Place the tofu, tahini, water, vegetable oil, lemon juice, salt, and chopped green onion into a blender or food processor.
  3. 3
    Add 1 tablespoon of crushed garlic and 4 to 6 drops of red pepper sauce if desired.
  4. 4
    Secure the lid and blend on high speed until the mixture is completely smooth and creamy.
  5. 5
    Stop and scrape down the sides of the blender if necessary to ensure even blending.
  6. 6
    Taste and adjust seasoning with more salt or lemon juice if needed.
  7. 7
    Transfer to a serving bowl or jar and use immediately or store in the refrigerator.

Nutrition Facts

Servings 16

Amount Per Serving
Calories 144.2kcal
% Daily Value *
Total Fat 15.0g24%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 2438.6mg102%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.4g2%
Sugars 1.2g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store in an airtight container in the refrigerator for up to 5 days. The dressing may thicken when cold; stir in a little water to reach desired consistency before serving.

Substitutions: For a nut-free version, ensure your tahini is made from sesame seeds only (which is standard) and check all other ingredients for cross-contamination if you have severe allergies. You can substitute vegetable oil with olive oil for a fruitier flavor.

Variations: Add a teaspoon of maple syrup or agave if you prefer a slightly sweeter dressing. For extra heat, increase the red pepper sauce to taste.

Tip: Using silken or soft tofu yields the smoothest texture. If using firm tofu, ensure it is well-drained and processed thoroughly to avoid graininess.

Keywords: tofu, tahini, dressing, vegan, salad, creamy, sesame, lemon, blender, healthy, protein, dairy-free, green-onion, garlic, smooth, zesty, nutty, plant-based, quick, easy
Read it online: https://www.chefs-mate.com/recipe/tofu-tahini-dressing-2/