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This Thai main features Brown sugar, Tamari, Vegetable oil, Garlic cloves, Minced ginger. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tofu With Broccoli
Description
This Thai main features Brown sugar, Tamari, Vegetable oil, Garlic cloves, Minced ginger. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Jasmine rice Dissolve sugar in tamari & set aside.
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In a wok, heat oil over medium high heat.
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Stir fry ginger & garlic for 1 minute.
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Add tofu & water & cook for 2 minutes.
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Add tamari mixture to the wok & cook for 1 minute.
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Add broccoli & cook until tender-crisp.
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Mix in scallions & serve hot over rice
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 191.1kcal
- % Daily Value *
- Total Fat 8.2g13%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 49.8mg3%
- Total Carbohydrate 27.4g10%
- Dietary Fiber 4.2g17%
- Sugars 5.0g
- Protein 6.6g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
broccoli, brown, chopped, cloves, cubed, firm, frying, garlic, ginger, main, minced, oil, scallions, stir frying, sugar, tamari, thai, title, tofu, vegan
