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Tomato-Onion Soup With Rigatoni

Tomato-Onion Soup With Rigatoni recipe image
This comforting Tomato-Onion Soup with Rigatoni is a perfect blend of sweet, slow-cooked onions and bright, savory tomatoes. The rigatoni absorbs the flavorful broth, creating a satisfying meal that feels like a warm hug in a bowl. Ideal for chilly evenings or when you crave something simple yet deeply flavorful. It&# 226;ÂÂs vegan-friendly, low in fat, and comes together with pantry staples. Serve with crusty bread for a complete, cozy dinner.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 217.5
Dietary: Low-fat, Vegan, Vegetarian
Description
This comforting Tomato-Onion Soup with Rigatoni is a perfect blend of sweet, slow-cooked onions and bright, savory tomatoes. The rigatoni absorbs the flavorful broth, creating a satisfying meal that feels like a warm hug in a bowl. Ideal for chilly evenings or when you crave something simple yet deeply flavorful. It&# 226;ÂÂs vegan-friendly, low in fat, and comes together with pantry staples. Serve with crusty bread for a complete, cozy dinner.
Ingredients
  • 1 lg Onion; chopped
  • 1/8 teaspoon Garlic powder
  • 1 cup Water
  • 28 ounce Canned tomatoes; chopped, w/
  • 1 tablespoon Dried parsley
  • 1 cup Rigatoni
  • 1/2 teaspoon Dried thyme
  • 1 Bay Leaf
  • 1/2 teaspoon Dried basil
  • 1 tablespoon Soy sauce
Directions
  1. 1
    In a large pot, combine the chopped onion, garlic powder, and water.
  2. 2
    Cook over medium heat, stirring occasionally, until the onions are softened and translucent, about 15 minutes.
  3. 3
    Add the canned tomatoes, rigatoni, dried parsley, dried thyme, bay leaf, and dried basil to the pot.
  4. 4
    Bring the mixture to a boil, then reduce heat to low and cover.
  5. 5
    Simmer for 1 hour, or until the pasta is tender and the flavors have melded.
  6. 6
    Stir in the soy sauce and remove the bay leaf before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 217.5kcal
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 252.1mg11%
Total Carbohydrate 48.8g17%
Dietary Fiber 15.5g62%
Sugars 19.3g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a richer flavor, you can substitute vegetable broth for the water.

If you prefer a thicker soup, you can mash some of the tomatoes against the side of the pot with a spoon during simmering.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The pasta may absorb more liquid upon standing, so add a splash of water or broth when reheating.

Feel free to add other vegetables like carrots or celery for extra nutrition and flavor.

Keywords: tomato, onion, rigatoni, soup, pasta, vegan, comfort food, simmered, herbs, basil, thyme, parsley, garlic, soy sauce, bay leaf, easy dinner, plant-based, hearty, rustic, one-pot
Read it online: https://www.chefs-mate.com/recipe/tomato-onion-soup-with-rigatoni/