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This International soup features Potato, peeled and diced, Garlic crushed, Stick, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Tomato, Orange & Celery Soup
Description
This International soup features Potato, peeled and diced, Garlic crushed, Stick, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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-quarters 1 tb Tomato puree Juice Of 1/2 medium-size -orange 3/4 pt Vegetable stock 1 ts Dried basil Salt and freshly ground -black pepper Thin strips of blanched -orange rind, to garnish 1 tb Olive oil 1 Onion, chopped
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recommended for up to 3 months Heat the oil in a large saucepan and add the onion, potato, garlic, celery and carrot. Cook, stirring frequently, for 5 minutes or until the vegetables are softened. Add the tomatoes and cook for 2 3 minutes more, stirringg constantly. Add the tomato puree, orange juice, vegetable stock and basil. Bring to a boil and then reduce the heat, cover and simmer for 25 minutes, or until the vegetables are tender, Pass the soup through a sieve to extract skins and pips. Check the seasoning before reheating gently, Serve garnished with the blanched orange rind
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 158.6kcal
- % Daily Value *
- Total Fat 0.7g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 45.0mg2%
- Total Carbohydrate 35.1g12%
- Dietary Fiber 5.9g24%
- Sugars 7.0g
- Protein 5.5g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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