Tomato Recipe
Description
This International side-dish features Cut off a small portion of the top of each tomato, scoop out the pulp, Lightly salt inside of each tomato shell and arrange them upside down, Mix half of the tomato pulp with the spices and chickpeas and mash. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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and reserve it. Save the caps for further use
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 136.5kcal
- % Daily Value *
- Total Fat 2.1g4%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 9.0mg1%
- Total Carbohydrate 23.2g8%
- Dietary Fiber 6.6g27%
- Sugars 5.5g
- Protein 7.4g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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