Tomato Spinach Sauce

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Servings: 1 Difficulty: Intermediate
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A vibrant, herb-infused vegan sauce perfect for pasta or grain bowls.
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This quick and easy Tomato Spinach Sauce brings fresh, home-style flavor to your table in under thirty minutes. By combining rich spaghetti sauce with fresh spinach, garlic, and aromatic herbs like dill and thyme, you create a vibrant, nutrient-packed condiment that elevates simple meals. The sauce has a smooth, comforting texture with bright herbal notes that cut through the richness of the tomatoes. It is an excellent choice for weeknight dinners, offering a healthy twist on classic Italian flavors. Whether served over whole wheat pasta, mixed into a grain bowl, or used as a base for vegetable soups, this versatile vegan sauce is a reliable favorite for everyday cooking.

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Tomato Spinach Sauce

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 31.0

Description

This quick and easy Tomato Spinach Sauce brings fresh, home-style flavor to your table in under thirty minutes. By combining rich spaghetti sauce with fresh spinach, garlic, and aromatic herbs like dill and thyme, you create a vibrant, nutrient-packed condiment that elevates simple meals. The sauce has a smooth, comforting texture with bright herbal notes that cut through the richness of the tomatoes. It is an excellent choice for weeknight dinners, offering a healthy twist on classic Italian flavors. Whether served over whole wheat pasta, mixed into a grain bowl, or used as a base for vegetable soups, this versatile vegan sauce is a reliable favorite for everyday cooking.

Ingredients

Directions

  1. Pour the spaghetti sauce into a medium saucepan and rinse the empty jar with a little water, adding the rinse water to the saucepan to capture every bit of flavor.
  2. Place the fresh spinach, garlic, basil, dill, thyme, and marjoram into a blender.
  3. Add water to the blender as needed and blend until the herbs and vegetables form a smooth, consistent puree.
  4. Pour the blended herb mixture into the saucepan with the spaghetti sauce.
  5. Stir well to combine all ingredients and bring the mixture to a gentle simmer over medium-low heat.
  6. Cook, stirring occasionally, for 10 to 15 minutes or until the sauce reaches your desired consistency.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 31.0kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 217.1mg10%
Total Carbohydrate 5.1g2%
Dietary Fiber 2.5g10%
Sugars 1.5g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tomato spinach sauce, vegan pasta sauce, herb sauce, quick dinner, spinach recipe, tomato sauce, dill thyme, plant based, easy sauce, healthy side, garlic herb, blender sauce, simmered vegetables, vegetarian, meal prep, spinach tomato
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