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Tomato Zucchini Stew

Tomato Zucchini Stew recipe image
This American soup features Italian sausage -- bulk 1 teaspoon Sugar, Celery -- 3/4 pieces sliced 1/2 teaspoon Garlic salt -- or power, Tomatoes -- peeled & cut 1/2 teaspoon Pepper. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 470.0
Dietary: Gluten-free
Description
This American soup features Italian sausage -- bulk 1 teaspoon Sugar, Celery -- 3/4 pieces sliced 1/2 teaspoon Garlic salt -- or power, Tomatoes -- peeled & cut 1/2 teaspoon Pepper. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/4 lbs Italian sausage -- bulk
  • 1 teaspoons Sugar
  • 1 1/2 cups Celery -- 3/4 pieces sliced
  • 1/2 teaspoons Garlic salt -- or power
  • 8 md Tomatoes -- peeled & cut
  • 1/2 teaspoons Pepper
Directions
  1. 1
    Sixth 3 c Corn -- fresh or frozen 1 1/2 c Tomato juice without salt 2 md Green pepper -- 1 in.
  2. 2
    piece 4 sm Zucchini -- 1/4 in.
  3. 3
    pieces 1/4 c Cornstarch 2 1/2 ts Italian seasoning 1/4 c Water 1 ts Salt 1/2 c Shredded cheddar cheese In a 4 qt.
  4. 4
    dutch oven brown and crumble sausage.
  5. 5
    Add tomatoes, tomato juice, zucchini and seasonings; bring to a boil.
  6. 6
    Reduce heat; cover and simmer for 20 min.
  7. 7
    Add corn and peppers; cover and simmer for 15 min.
  8. 8
    Combine cornstarch and water; stir into stew.
  9. 9
    Bring to a boil; cook and stir until mixture thickens.
  10. 10
    Sprinkle with cheese.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 470.0kcal
% Daily Value *
Total Fat 27.5g43%
Saturated Fat 8.9g45%
Cholesterol 66.7mg23%
Sodium 1036.9mg44%
Total Carbohydrate 14.6g5%
Dietary Fiber 3.8g16%
Sugars 7.2g
Protein 37.9g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, boiling, bulk, celery, cut, garlic, italian, peeled, pepper, pieces, power, salt, sausage, simmering, sliced, soup, stew, sugar, teaspoon
Read it online: https://www.chefs-mate.com/recipe/tomato-zucchini-stew/