Torai Masala (Spiced Zucchini & Peas In Tom

Servings: 6 Difficulty: Beginner
International-style classic sauce that brings home-style flavor to your table
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This International sauce features Cloves; minced, Rib; sliced, Canola oil, Tumeric, Cumin powder. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Torai Masala (Spiced Zucchini & Peas in Tom recipe image
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Torai Masala (Spiced Zucchini & Peas In Tom

Difficulty: Beginner
Servings: 6 Calories: 395.1

Description

This International sauce features Cloves; minced, Rib; sliced, Canola oil, Tumeric, Cumin powder. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Saute onions, garlic, and celery in oil for 2 minutes. Add tumeric, cumin and zucchini. Cook over medium heat for 5 minutes. Add tomato sauce, peas and cayenne pepper and cook until zucchini is tender, about 15 minutes
  2. Chopped red onions

Nutrition Facts

Servings 6


Amount Per Serving
Calories 395.1kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 1.3g7%
Cholesterol 0.0mg0%
Sodium 759.7mg32%
Total Carbohydrate 73.9g25%
Dietary Fiber 27.2g109%
Sugars 16.1g
Protein 18.5g37%

Calcium . mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, canola, cayenne, cloves, cubed, cumin, frozen, international, masala, minced, oil, peas, pepper, powder, rib, sauce, sautéing, sliced, spiced, title
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