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This American dessert features Eggs, Potatoes, Onions, Frozen Exotic Mixed Veg. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tortilla ( Micheal Barry
Description
This American dessert features Eggs, Potatoes, Onions, Frozen Exotic Mixed Veg. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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to include sweetcorn and -red peppers plus anything -left over in your fridge, -cooked meat, fish, sausage, -etc 2 tb Olive Oil 1 ts Fresh or Dried Herbs Scrub,
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Slice then
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boil the potatoes until just tender - about 15 minutes.
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Chop the cooked meat or fish or sausage you are adding into small pieces.
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Peel and slice the onions.
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Heat the oil in a big frying pan and gently fry the onions until they just begin to turn golden.
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Add the sliced potatoes, then the frozen vegetables,
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stir and
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let it
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cook for a minute while you
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beat the eggs until just frothy and then
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add them to the pan.
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Mix it all together gently and cook over a medium to high heat for two to three minutes.
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Now add the goodies from the fridge, meat or fish or sausage and the fresh or dried herbs.
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The egg should now be firm and everything else hot through.
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Put the pan under a hot
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grill for one or two minutes until the top of the omelette is brown and bubbly.
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Serve in slices like a cake directly from the pan
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 2059.8kcal
- % Daily Value *
- Total Fat 208.6g321%
- Saturated Fat 32.5g163%
- Cholesterol 279.8mg94%
- Sodium 108.0mg5%
- Total Carbohydrate 40.3g14%
- Dietary Fiber 5.8g24%
- Sugars 8.3g
- Protein 14.4g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, barry, boiling, dessert, eggs, exotic, frozen, frying, grilling, micheal, mixed, onions, potatoes, title, tortilla, veg, vegan
