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Tregaron Granny’S Broth (Cawl Mamgu Treagon Welsh

Tregaron Granny's Broth (Cawl Mamgu Treagon Welsh recipe image
This British soup features Bacon 1/2 lb Parsnips, Shin beef 1 lb Potatoes, White cabbage 1 ea Large leek, Carrots 1 x Oatmeal to thicken, Small swede (Turnip. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 1234.3
Dietary: Gluten-free
Description
This British soup features Bacon 1/2 lb Parsnips, Shin beef 1 lb Potatoes, White cabbage 1 ea Large leek, Carrots 1 x Oatmeal to thicken, Small swede (Turnip. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 lbs Bacon
  • 1/2 lbs Parsnips
  • 1 lbs Shin beef
  • 1 lbs Potatoes
  • 1 whole White cabbage
  • 1 whole Large leek
  • 1/2 lbs Carrots
  • 1 x Oatmeal to thicken
  • 1/2 whole Small swede (Turnip)
Directions
  1. 1
    Use a large saucepan and see that all the meat and vegetables are covered by water.
  2. 2
    Boil ingredients, except leek, together, and leave to simmer as long as you wish.
  3. 3
    Put the leek in 10 minutes before serving and let the cawl boil.
  4. 4
    Cawl was the dish most commonly served for dinner on the farm during the winter months, in the counties of South and West Wales.
  5. 5
    The broth itself would be served in basins or bowls, with bread, and the meat and vegetables served as a second course.
  6. 6
    Tregaron is a small market town in the heart of Ceredigion now famous for its poney trekking.
  7. 7
    Croeso Cymreig

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1234.3kcal
% Daily Value *
Total Fat 88.7g137%
Saturated Fat 30.6g153%
Cholesterol 166.8mg56%
Sodium 3048.6mg128%
Total Carbohydrate 9.5g4%
Dietary Fiber 2.2g9%
Sugars 4.3g
Protein 93.3g187%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bacon, beef, boiling, british, broth, cabbage, carrots, cawl, grannys, large, leek, mamgu, oatmeal, parsnips, potatoes, shin, simmering, small, soup, swede
Read it online: https://www.chefs-mate.com/recipe/tregaron-grannys-broth-cawl-mamgu-treagon-welsh/