Tropical Paradise Smoothie

chefs-mate chefs-mate 0 Comments
Servings: 4 servings Difficulty: Beginner
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International-style refreshing and smooth beverage that brings home-style flavor to your table
Tropical Paradise Smoothie recipe image
Tropical Paradise Smoothie recipe image
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Tropical Paradise Smoothie

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 216.1

Description

This International beverage features Pineapple-orange juice, Ice cubes, Diced pineapple, Vanilla fat-free frozen yogurt, Flaked sweetened coconut. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients in a blender, and process until smooth. Serve immediately
  2. sliced banana (about 1 medium)

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 216.1kcal
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 5.8mg1%
Total Carbohydrate 49.0g17%
Dietary Fiber 12.5g50%
Sugars 23.1g
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, blending, coconut, cubes, diced, fatfree, flaked, frozen, ice, international, juice, paradise, pineapple, pineappleorange, smoothie, sweetened, title, tropical, vanilla, vegetarian
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