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This Irish main features Rainbow trout (about 2.5 lb) 1 x Pinch each of herbs*, White wine. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Trout Baked In Wine (Irish
Description
This Irish main features Rainbow trout (about 2.5 lb) 1 x Pinch each of herbs*, White wine. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Whichever ones you like -- parsley, thyme, herbes de provence& Garlic.
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Scale and gut the trout if not cleaned already.
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You can filet it, or not: it hardly matters.
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Cut the trout in half the long way and lay in a baking dish.
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Barely cover with white wine.
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Add herbs, if you like them, or garlic.
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Bake at 350 F (177&# 194;°C) for half an hour
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 135.4kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.3g2%
- Cholesterol 14.2mg5%
- Sodium 15.8mg1%
- Total Carbohydrate 3.1g2%
- Dietary Fiber 0.0g0%
- Sugars 0.7g
- Protein 5.6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
about, baked, baking, fish, herbs, irish, main, pinch, rainbow, title, trout, white, wine
