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This International main features Trout; cleaned, Onion; diced., Carrot; diced., Parsley; ., Dry white wine.. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Trout In Foil
Description
This International main features Trout; cleaned, Onion; diced., Carrot; diced., Parsley; ., Dry white wine.. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & pepper 2 Cl Garlic. 1 md Lemon; peeled and sliced in
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about 15 cm than the fish (on both ends), and put half of the diced carrot, half of th onion and half the parsley on it. Put the fish on top. Mince and then smea one of the garlic colves over it, add salt and pepper. Slice half the butter into thin slices that will cover the fish (one next to the other). Do the same with the peeled lemon slices. Make a sort of boat with the foil, add half the wine, carefully, and closa the boat tightly. Cook for 15min at 220 C (428&# 194;°F), and serve. You can marinade fish in lemon and white wine before cooking
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 9069.0kcal
- % Daily Value *
- Total Fat 1015.3g1562%
- Saturated Fat 638.0g3190%
- Cholesterol 2716.0mg906%
- Sodium 8078.4mg337%
- Total Carbohydrate 6.5g3%
- Dietary Fiber 1.1g5%
- Sugars 3.6g
- Protein 22.8g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
butter, carrot, cleaned, diced, dry, fish, foil, international, main, onion, parsley, seafood, title, trout, white, wine
