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Tuna Macaronl Toss

Tuna Macaronl Toss recipe image
This International main features Onion -- chopped 1 can Tuna, Butter or margarine (3-1/4 ounces) drained and, All-purpose flour Flaked, Milk 1/2 c Frozen peas, Chicken bouillon cube 2 teaspoon Pimientos -- diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 147.3
Description
This International main features Onion -- chopped 1 can Tuna, Butter or margarine (3-1/4 ounces) drained and, All-purpose flour Flaked, Milk 1/2 c Frozen peas, Chicken bouillon cube 2 teaspoon Pimientos -- diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/3 cups Onion -- chopped
  • 1 cans Tuna
  • 2 tablespoons Butter or margarine (3-1/4 ounces) drained and
  • 1 tablespoons All-purpose flour Flaked
  • 3/4 cups Milk
  • 1/2 cups Frozen peas
  • 1 whole Chicken bouillon cube
  • 2 teaspoons Pimientos -- diced
  • 1/4 teaspoons Salt -- optional Cooked noodles
  • 1/8 teaspoons Pepper Chopped fresh parsley
Directions
  1. 1
    In a saucepan, saute onion in butter until tender.
  2. 2
    Stir in the flour, forming a smooth paste; cook and stir for 1 minute.
  3. 3
    Gradually stir in milk.
  4. 4
    Add bouillon, salt if desired and pepper: cook until thickened.
  5. 5
    Stir in tuna, peas and pimientos; heat through.
  6. 6
    Serve over noodles and garnish with parsley

Nutrition Facts

Servings 1

Amount Per Serving
Calories 147.3kcal
% Daily Value *
Total Fat 8.7g14%
Saturated Fat 2.8g14%
Cholesterol 23.1mg8%
Sodium 1335.0mg56%
Total Carbohydrate 7.1g3%
Dietary Fiber 0.5g2%
Sugars 3.1g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 314, allpurpose, bouillon, butter, chicken, chopped, cooked, cube, diced, drained, fish, flaked, flour, fresh, frozen, international, macaronl, main, margarine, milk
Read it online: https://www.chefs-mate.com/recipe/tuna-macaronl-toss/