Tuna Macaronl Toss

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Servings: 1 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Onion — chopped 1 can Tuna, Butter or margarine (3-1/4 ounces) drained and, All-purpose flour Flaked, Milk 1/2 c Frozen peas, Chicken bouillon cube 2 teaspoon Pimientos — diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Tuna Macaronl Toss

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 147.3

Description

This International main features Onion -- chopped 1 can Tuna, Butter or margarine (3-1/4 ounces) drained and, All-purpose flour Flaked, Milk 1/2 c Frozen peas, Chicken bouillon cube 2 teaspoon Pimientos -- diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a saucepan, saute onion in butter until tender.
  2. Stir in the flour, forming a smooth paste; cook and stir for 1 minute.
  3. Gradually stir in milk.
  4. Add bouillon, salt if desired and pepper: cook until thickened.
  5. Stir in tuna, peas and pimientos; heat through.
  6. Serve over noodles and garnish with parsley

Nutrition Facts

Servings 1

Amount Per Serving
Calories 147.3kcal
% Daily Value *
Total Fat 8.7g14%
Saturated Fat 2.8g14%
Cholesterol 23.1mg8%
Sodium 1335.0mg56%
Total Carbohydrate 7.1g3%
Dietary Fiber 0.5g2%
Sugars 3.1g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 314, allpurpose, bouillon, butter, chicken, chopped, cooked, cube, diced, drained, fish, flaked, flour, fresh, frozen, international, macaronl, main, margarine, milk
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