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Tuna Souffle

Tuna Souffle recipe image
This French dessert features Mayonnaise, Garlic salt, Pepper, Flour, Milk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 456.4
Description
This French dessert features Mayonnaise, Garlic salt, Pepper, Flour, Milk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Mayonnaise
  • 1/4 teaspoon Garlic salt
  • 1/3 teaspoon Pepper
  • 4 tablespoon Flour
  • 4 tablespoon Milk
  • 1 1/4 cup Flaked tuna, drained
  • 4 ea Egg whites, well beaten
Directions
  1. 1
    Pinch of thyme Parmesan cheese Mix together the first 4 ingredients; slowly add milk; then tuna.
  2. 2
    Fold in beaten egg whites, then thyme.
  3. 3
    Pour into a well-buttered 2 quart souffle dish.
  4. 4
    Sprinkle with parmesan cheese.
  5. 5
    Bake at 350F (177&# 194;°C) for 45 minutes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 456.4kcal
% Daily Value *
Total Fat 27.5g43%
Saturated Fat 4.6g23%
Cholesterol 38.2mg13%
Sodium 325.4mg14%
Total Carbohydrate 13.4g5%
Dietary Fiber 0.5g2%
Sugars 1.5g
Protein 34.4g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, dessert, drained, egg, fish, flaked, flour, french, garlic, mayonnaise, milk, pepper, salt, souffle, title, tuna, well, whites
Read it online: https://www.chefs-mate.com/recipe/tuna-souffle/