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This Italian main features Tin tuna (in springwater, Chopped onion, Minced garlic, Capsicum diced, Mushrooms sliced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tuna & Tomato Pasta
Description
This Italian main features Tin tuna (in springwater, Chopped onion, Minced garlic, Capsicum diced, Mushrooms sliced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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pn Basil, salt and sugar Saute onion and garlic until transparent, then
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add capsicum and mushrooms and
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fry until soft.
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Add tomatoes, tomato paste, herbs, basil, salt and sugar, and simmer for 5-10 minutes.
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Lastly add the drained tuna and simmer for a further 10 minutes.
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This pasta suace can then be used on any preferred type of pasta.
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ENJOY!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 282.1kcal
- % Daily Value *
- Total Fat 7.6g12%
- Saturated Fat 1.6g8%
- Cholesterol 47.8mg16%
- Sodium 159.5mg7%
- Total Carbohydrate 16.2g6%
- Dietary Fiber 4.3g18%
- Sugars 9.2g
- Protein 37.9g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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