Turkey Vegetable Soup

This Mediterranean soup features Olive oil, Mushrooms; sliced, Onions-- chopped, Carrots; chopped, Garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Mediterranean

Courses: Soups

Difficulty: Intermediate

Servings: 10

Calories: 2139.3

Dietary: Gluten-free

Description

This Mediterranean soup features Olive oil, Mushrooms; sliced, Onions-- chopped, Carrots; chopped, Garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoon Olive oil
3 cup Mushrooms; sliced
1 1/2 cup Onions-- chopped
1 cup Carrots; chopped
3 cloves Garlic; minced
10 cup Chicken broth
2 cup Rice; cooked
1/2 teaspoon Black pepper
1 tablespoon Thyme
2 cup Green beans; bize size
2 cup Turkey; diced/cooked
2 tablespoon Lemon juice
1/4 cup Parsley

Directions

1
In a large saucepan, heat oil over medium heat.
2
Then, add mushrooms onions, carrots, celery, and garlic.
3
Cook for 5 minutes or until the vegetables are tender.
4
Add chicken broth, rice, pepper, and thyme.
5
Raise heat to high and bring to a boil.
6
Lower heat and simmer uncovered, for 20 minutes, stirring occasionally.
7
Add green benas and simmer for 7 minutes.
8
Stir in turkey and simmer another 5 minutes or until vegetables are tender.
9
Stir in lemon juice and parsley

Nutrition Facts

Servings 10

Amount Per Serving
Calories 2139.3kcal

% Daily Value *
Total Fat 83.4g129%
Saturated Fat 21.7g109%
Cholesterol 616.8mg206%
Sodium 638.0mg27%
Total Carbohydrate 88.9g30%
Dietary Fiber 11.0g44%
Sugars 15.1g
Protein 214.4g429%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, bize, black, boiling, broth, carrots, chicken, chopped, cooked, dicedcooked, garlic, green, juice, lemon, mediterranean, minced, mushrooms, oil, olive, onions

Read it online: https://www.chefs-mate.com/recipe/turkey-vegetable-soup/