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This Mediterranean soup features Olive oil, Mushrooms; sliced, Onions– chopped, Carrots; chopped, Garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Turkey Vegetable Soup
Description
This Mediterranean soup features Olive oil, Mushrooms; sliced, Onions-- chopped, Carrots; chopped, Garlic; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a large saucepan, heat oil over medium heat.
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Then, add mushrooms onions, carrots, celery, and garlic.
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Cook for 5 minutes or until the vegetables are tender.
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Add chicken broth, rice, pepper, and thyme.
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Raise heat to high and bring to a boil.
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Lower heat and simmer uncovered, for 20 minutes, stirring occasionally.
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Add green benas and simmer for 7 minutes.
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Stir in turkey and simmer another 5 minutes or until vegetables are tender.
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Stir in lemon juice and parsley
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 2139.3kcal
- % Daily Value *
- Total Fat 83.4g129%
- Saturated Fat 21.7g109%
- Cholesterol 616.8mg206%
- Sodium 638.0mg27%
- Total Carbohydrate 88.9g30%
- Dietary Fiber 11.0g44%
- Sugars 15.1g
- Protein 214.4g429%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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