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This Italian soup features Sausages; mild (pref, Celery; inner stalk, diced, Zucchini; medium, thinly sli. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tuscany Peasant Soup
Description
This Italian soup features Sausages; mild (pref, Celery; inner stalk, diced, Zucchini; medium, thinly sli. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Slice sausages 1/2" thick.
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Using a large saucepan, brown sausages.
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(If turkey, spray pan first with vegetable spray.) Pour off any fat.
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Add celery, zucchini and onion.
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Saute 2 minutes, stirring.
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Put stock, tomato sauce and basil into crockery pot and mix.
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Heat on high (300) for 30 minutes.
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Add sausage-vegetable mixture to crockery pot.
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Turn to low and cook 2-3 hours.
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Salt and pepper to taste.
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Ladle into bowls and garnish with grated cheese.
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Serve this hearty soup accompanied by garlic-buttered toasted French bread.
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Italian sausages made of turkey meat can be substituted, and make this a perfect low fat meal.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 855.6kcal
- % Daily Value *
- Total Fat 47.6g74%
- Saturated Fat 17.4g87%
- Cholesterol 187.4mg63%
- Sodium 1328.7mg56%
- Total Carbohydrate 27.4g10%
- Dietary Fiber 8.9g36%
- Sugars 6.7g
- Protein 77.8g156%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
8oz, basil, beef, celery, chopped, diced, fresh, grated, inner, italian, medium, mild, onion, parmesan, peasant, pepper, pork, pref, roomano, sauce