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Tuscany Peasant Soup

Tuscany Peasant Soup recipe image
This Italian soup features Sausages; mild (pref, Celery; inner stalk, diced, Zucchini; medium, thinly sli. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 855.6
Dietary: Gluten-free
Description
This Italian soup features Sausages; mild (pref, Celery; inner stalk, diced, Zucchini; medium, thinly sli. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Italian Sausages; mild (pref
  • 1 Celery; inner stalk, diced
  • 3 Zucchini; medium, thinly sli
  • 1 Onion; small,
  • 3 cup Beef stock
  • 1 can Tomato sauce (8-oz)
  • 2 teaspoon Fresh basil; chopped or 1/2
  • 1 Salt And pepper to taste
  • 1 Parmesan; grated or Roomano
Directions
  1. 1
    Slice sausages 1/2" thick.
  2. 2
    Using a large saucepan, brown sausages.
  3. 3
    (If turkey, spray pan first with vegetable spray.) Pour off any fat.
  4. 4
    Add celery, zucchini and onion.
  5. 5
    Saute 2 minutes, stirring.
  6. 6
    Put stock, tomato sauce and basil into crockery pot and mix.
  7. 7
    Heat on high (300) for 30 minutes.
  8. 8
    Add sausage-vegetable mixture to crockery pot.
  9. 9
    Turn to low and cook 2-3 hours.
  10. 10
    Salt and pepper to taste.
  11. 11
    Ladle into bowls and garnish with grated cheese.
  12. 12
    Serve this hearty soup accompanied by garlic-buttered toasted French bread.
  13. 13
    Italian sausages made of turkey meat can be substituted, and make this a perfect low fat meal.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 855.6kcal
% Daily Value *
Total Fat 47.6g74%
Saturated Fat 17.4g87%
Cholesterol 187.4mg63%
Sodium 1328.7mg56%
Total Carbohydrate 27.4g10%
Dietary Fiber 8.9g36%
Sugars 6.7g
Protein 77.8g156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 8oz, basil, beef, celery, chopped, diced, fresh, grated, inner, italian, medium, mild, onion, parmesan, peasant, pepper, pork, pref, roomano, sauce
Read it online: https://www.chefs-mate.com/recipe/tuscany-peasant-soup/