Vanilla Honey Recipe
Description
This International breakfast features Oz. can pumpkin, C. raw cashews + 3/4 c. water, C. dates, C. maple syrup or 1/4 c. honey, Teaspoon. salt. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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BLEND cashews in 3/4 c. water until smooth. ADD all other ingredients, and BLEND thoroughly. SERVE with granola
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 335.8kcal
- % Daily Value *
- Total Fat 13.4g21%
- Saturated Fat 2.4g12%
- Cholesterol 0.0mg0%
- Sodium 625.6mg27%
- Total Carbohydrate 52.8g18%
- Dietary Fiber 3.9g16%
- Sugars 38.0g
- Protein 7.2g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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