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Vanilla Honey Recipe

Vanilla Honey Recipe recipe image
This International breakfast features Oz. can pumpkin, C. raw cashews + 3/4 c. water, C. dates, C. maple syrup or 1/4 c. honey, Teaspoon. salt. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 335.8
Dietary: Gluten-free, Vegetarian
Description
This International breakfast features Oz. can pumpkin, C. raw cashews + 3/4 c. water, C. dates, C. maple syrup or 1/4 c. honey, Teaspoon. salt. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 15 Oz. can pumpkin
  • 1/2 C. raw cashews + 3/4 c. water
  • 1/2 C. dates
  • 1/3 C. maple syrup or 1/4 c. honey
  • 1/8 Teaspoon. salt
  • 1 Teaspoon. vanilla
  • 1 Teaspoon. maple extract
  • 1 1/4 C. water
Directions
  1. 1
    BLEND cashews in 3/4 c. water until smooth. ADD all other ingredients, and BLEND thoroughly. SERVE with granola

Nutrition Facts

Amount Per Serving
Calories 335.8kcal
% Daily Value *
Total Fat 13.4g21%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 625.6mg27%
Total Carbohydrate 52.8g18%
Dietary Fiber 3.9g16%
Sugars 38.0g
Protein 7.2g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, breakfast, cashews, dates, extract, honey, international, maple, pumpkin, raw, recipe, salt, syrup, teaspoon, title, vanilla, vegan, water
Read it online: https://www.chefs-mate.com/recipe/vanilla-honey-recipe-4/