Veal Garlic Chop

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Servings: 1 Difficulty: Intermediate
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Tender pan-seared veal chop with roasted peppers, onions, and a fragrant garlic herb topping
Veal Garlic Chop recipe image
Veal Garlic Chop recipe image
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Veal Garlic Chop

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 52.2

Description

This elegant yet simple Veal Garlic Chop delivers a burst of Mediterranean flavor with every bite. The tender veal is quickly seared to lock in juices, then finished with a savory medley of julienne-cut bell peppers and sweet onions. Fresh garlic and chopped parsley provide a bright, aromatic finish that complements the rich meat without overwhelming it. Perfect for a romantic dinner at home or a special weeknight treat, this dish comes together quickly using pantry staples. The combination of butter and olive oil ensures a golden crust, while the vegetables add a delightful crunch and sweetness. It&# 226;€™s a sophisticated meal that feels homemade and comforting, ideal for serving with crusty bread to soak up the flavorful pan juices.

Ingredients

Directions

  1. Pat the veal chop dry and rub all over with crushed black peppercorns and salt to taste.
  2. In a heavy skillet, combine butter and olive oil over medium-high heat until hot but not smoking.
  3. Add the veal chop to the skillet and reduce heat to medium. Brown for about 7 minutes on the first side.
  4. Turn the veal and brown the other side for another 7 minutes.
  5. Meanwhile, remove seeds and membranes from the green and red bell peppers.
  6. Slice the bell peppers and onion into julienne strips.
  7. Add the sliced peppers and onion to the skillet with the veal, along with a pinch of salt.
  8. Spread the minced garlic evenly over the veal chop.
  9. Cover the skillet and cook for about 10 minutes, stirring the vegetables occasionally until they are tender.
  10. To serve, arrange the bell peppers and onion on a plate, top with the veal chop, and sprinkle with chopped parsley.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 52.2kcal
% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.6g3%
Cholesterol 20.2mg7%
Sodium 18.0mg1%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.9g4%
Sugars 0.1g
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use a 14 oz veal chop for best results.

Ensure the skillet is heavy-bottomed to maintain even heat and prevent sticking.

Do not let the butter smoke; adjust heat as necessary to keep it at a medium temperature.

Serve immediately while the vegetables are still crisp-tender.

Keywords: veal, garlic, chop, peppers, onion, parsley, mediterranean, pan-seared, dinner, quick, easy, main course, peppercorns, buttermilk, olive oil, vegetables, herbs
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