Vegetable Bake

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Servings: 12 servings Difficulty: Intermediate
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A hearty, savory lentil and vegetable casserole with a cheesy golden crust
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This comforting Vegetable Bake combines earthy lentils with vibrant peppers, mushrooms, and onions in a rich tomato base. Topped with a creamy cheese sauce and crispy breadcrumbs, it offers a satisfying crunch and deep umami flavor. It’s a versatile dish that works equally well as a cozy weeknight dinner or a make-ahead meal for gatherings. The combination of proteins and vegetables makes it nutritionally balanced while remaining deeply flavorful and satisfying.

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Vegetable Bake

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 12 servings Calories: 255.7
Dietary:
V Vegan

Description

This comforting Vegetable Bake combines earthy lentils with vibrant peppers, mushrooms, and onions in a rich tomato base. Topped with a creamy cheese sauce and crispy breadcrumbs, it offers a satisfying crunch and deep umami flavor. It's a versatile dish that works equally well as a cozy weeknight dinner or a make-ahead meal for gatherings. The combination of proteins and vegetables makes it nutritionally balanced while remaining deeply flavorful and satisfying.

Directions

  1. Preheat the oven to 190°C (375°F / Gas Mark 5).
  2. Heat the olive oil in a large frying pan over medium heat. Add the chopped onion and fry briefly until translucent.
  3. Add the crushed garlic, cooked lentils, vegetable stock (or tomato juice), canned chopped tomatoes, Tabasco sauce, salt, and pepper to the pan.
  4. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  5. Stir the sliced red and green peppers and halved mushrooms into the lentil mixture.
  6. Spoon the vegetable and lentil mixture into an ovenproof baking dish, spreading it evenly.
  7. Pour the cheese sauce evenly over the top of the mixture.
  8. Sprinkle the grated cheese and dry breadcrumbs over the sauce.
  9. Bake for 30 minutes until the top is golden brown and bubbling.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 255.7kcal
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 5.5mg1%
Total Carbohydrate 33.5g12%
Dietary Fiber 12.6g51%
Sugars 4.5g
Protein 14.0g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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