Vegetable Bean And Noodle Casserole

This satisfying main dish features layers of whole wheat noodles and soybeans topped with a rich vegetable gravy made with mushrooms, potatoes, and fresh herbs. Baked until golden and bubbly, it offers a comforting, home-style meal perfect for weeknights or family gatherings. The combination of earthy beans, tender vegetables, and aromatic spices creates a deeply flavorful experience.

Cooking Method: Baking, Boiling

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 450

Dietary: Vegan

Description

This satisfying main dish features layers of whole wheat noodles and soybeans topped with a rich vegetable gravy made with mushrooms, potatoes, and fresh herbs. Baked until golden and bubbly, it offers a comforting, home-style meal perfect for weeknights or family gatherings. The combination of earthy beans, tender vegetables, and aromatic spices creates a deeply flavorful experience.

Directions

1
Sauté onion and celery in oil in a large Dutch oven until soft.
2
Stir in flour; cook several minutes, stirring over medium heat.
3
Reduce heat; slowly add vegetable broth, stirring constantly.
4
Add potato, mushrooms, chopped tomato, herbs, and seasonings; bring to a boil to thicken, stirring constantly.
5
Remove from heat and set aside.
6
Alternate layers of soybeans and noodles in a greased 12x8x2-inch baking dish; pour some of the vegetable gravy over each layer (gravy should come almost to top of mixture).
7
Arrange tomato slices over top; sprinkle with parsley.
8
Bake in preheated 350°F oven for 40 minutes.

Nutrition Facts

Servings 6 servings

Amount Per Serving
Calories 450kcal

% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Sodium 850mg36%
Total Carbohydrate 65g22%
Dietary Fiber 12g48%
Sugars 8g
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: casserole, vegetarian, soybeans, noodles, whole wheat, mushrooms, potato, tomato, herbs, baking, main course, comfort food, international, bean, gravy

Read it online: https://www.chefs-mate.com/recipe/vegetable-bean-and-noodle-casserole/