Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International side-dish features Sliced carrots, Sliced parsnips. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Vegetable Boats
Description
This International side-dish features Sliced carrots, Sliced parsnips. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Salt and pepper to taste 1/2 c Chopped parsley 2 Zucchini or 4 pattypan Squash or combination 1 Zucchini and 2 pattypan Squash 1.
-
In medium saucepan boil or steam carrots and parsnips together until very tender.
-
Drain and mash or puree in food processor.
-
Season to taste with salt and pepper.
-
Stir in chopped parsley.
-
Preheat oven to 350 degrees F (177&# 194;°C).
-
To prepare vegetables for stuffing, trim ends from zucchini and cut in half lengthwise.
-
Remove tops from pattypan squash.
-
Hollow out vegetable centers with grapefruit knife, or teaspoon, leaving a border of vegetable all around.
-
(Save vegetable pieces to use in soup.) 7.
-
Boil or steam vegetables until barely tender, about 6 minutes.
-
Arrange vegetables in signle layer in oven-proof dish and pipe or spoon puree into vegetable boats.
-
Pour in just enough water to cover bottom of dish.
-
Cover and bake 15 minutes, or until heated through.
-
DEAL-A-MEAL CARDS USED: 2 Vegetable ories Taken from Richard Simmons Deal-A-Meal Golden Edition Cookbook.
-
Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 73.8kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 124.2mg6%
- Total Carbohydrate 18.0g6%
- Dietary Fiber 5.0g20%
- Sugars 8.5g
- Protein 1.6g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, blending, boats, boiling, carrots, international, parsnips, side-dish, sliced, steaming, stuffing, title, vegan, vegetable, vegetables
